East Ayrshire Secondary Schools
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Spaghetti marinara (suitable for vegetarian diets)


Classic marinara served with spaghetti


Each Ptn contains
Energy
1027kJ
245kcal
12.23%
Fat
7.8g
11.11%
Saturates
2.7g
13.45%
Sugars
6.0g
6.64%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 478kJ / 114kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 478kJ
114kcal
1027kJ
245kcal
12.23%
Fat 3.6g 7.8g 11.11%
of which Saturates 1.3g 2.7g 13.45%
Carbohydrate 15g 33g 12.68%
of which Sugars 2.8g 6.0g 6.64%
Fibre 2g 4g 13.13%
Protein 5g 10g 19.62%
Salt 0.23g 0.50g 8.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tinned Tomatoes Chopped [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Pasta Spaghetti [Durum Wheat Semolina (100%).], Onions Spanish [0], Cheese Mozzarella and Cheddar Grated [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).], Oil Olive [extra Virgin olive oil], Tinned Tomato Paste [Tomatoes.], Fresh Basil [Basil], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Oregano [Dried Oregano.], Parsley Dried [Dried Parsley.], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.]