Meat free sausages, mashed potatoes & gravy (suitable for vegetarian diets)
Meat free sausages and gravy dinner served with creamy mashed potatoes
Each Ptn contains
Energy
1036kJ
247kcal
247kcal
12.33%
Fat
5.8g
8.31%
Saturates
2.2g
10.9%
Sugars
1.3g
1.42%
Salt
1.5g
25.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 575kJ / 137kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 575kJ 137kcal |
1036kJ 247kcal |
12.33% | |
| Fat | 3.2g | 5.8g | 8.31% | |
| of which Saturates | 1.2g | 2.2g | 10.9% | |
| Carbohydrate | 15g | 27g | 10.5% | |
| of which Sugars | 0.7g | 1.3g | 1.42% | |
| Fibre | 4g | 6g | 21.27% | |
| Protein | 11g | 19g | 38.5% | |
| Salt | 0.86g | 1.5g | 25.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| McCain Simply Mash [POTATOES], Quorn Vegan Sausages (40x50g) [Water, Mycoprotein (17%), Textured Pea Protein (Pea Protein, Pea Extract), Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt], Seasoning [Natural Flavourings, Yeast Extracts, Maltodextrin, Spices (Pepper, Allspice, Mace, Ginger), Potassium Chloride, Onion Powder, Oregano, Nutmeg Extract, Mace Extract], Wheat Gluten, Vegetable Oil (Palm, Rapeseed), Casing (Calcium Alginate), Stabiliser: Methylcellulose, Sodium Alginate. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.], Organic Milk Semi-skimmed [Milk], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Cornflour [Maize Starch.] |