East Ayrshire Secondary Schools
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Vegetable korma with golden rice (suitable for vegan diets)


Fresh vegetables cooked in an authentic korma sauce served with fluffy golden rice


Each Ptn contains
Energy
1074kJ
257kcal
12.79%
Fat
7.0g
10.06%
Saturates
5.1g
25.55%
Sugars
5.2g
5.82%
Salt
0.86g
14.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 597kJ / 143kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 597kJ
143kcal
1074kJ
257kcal
12.79%
Fat 3.9g 7.0g 10.06%
of which Saturates 2.8g 5.1g 25.55%
Carbohydrate 23g 41g 15.77%
of which Sugars 2.9g 5.2g 5.82%
Fibre 2g 3g 9.07%
Protein 3g 6g 12.04%
Salt 0.48g 0.86g 14.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Rice Easy Cook Long Grain [Parboiled Long Grain Rice (100%).], Cauliflower [cauliflower], Onions Small [0], Potatoes Maris Piper [0], Coconut Milk Amoy [Coconut extract (55%), Water, Thickener - Carboxy Methyl Cellulose, Emulsifier - Polysorbate 60.], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Sysco Korma Paste [Water, Sugar, Tomato Purée from Concentrate, Creamed Coconut (5%), Rapeseed Oil, Desiccated Coconut (4%), Ground Cumin, Ground Coriander, Garlic Purée, Ginger Purée, Modified Maize Starch, Salt, Ground Turmeric, Acidity Regulator (Lactic Acid), Stabiliser (Xanthan Gum), Ground Cardamom.], Peas Scottish Choice Garden [Peas], Knorr Rich Veg Boullion(1kg). [Vegetable oil (palm, sunflower), salt, starch, maltodextrin, yeast extract, carrot juice powder* (2.4%), flavourings (contain CELERY), onion powder* (2%), sugar. *made from sustainably grown ingredients.], Ground Turmeric [Ground Turmeric]