Quorn roast dinner (suitable for vegan diets)
Alternative roast dinner of Quorn fillet with creamy mashed potatoes and gravy
Each Ptn contains
Energy
922kJ
220kcal
220kcal
10.98%
Fat
2.4g
3.44%
Saturates
0.9g
4.65%
Sugars
1.6g
1.72%
Salt
1.8g
29.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 512kJ / 122kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 512kJ 122kcal |
922kJ 220kcal |
10.98% | |
| Fat | 1.3g | 2.4g | 3.44% | |
| of which Saturates | 0.5g | 0.9g | 4.65% | |
| Carbohydrate | 19g | 34g | 13.15% | |
| of which Sugars | 0.9g | 1.6g | 1.72% | |
| Fibre | 4g | 6g | 21.4% | |
| Protein | 8g | 14g | 27.36% | |
| Salt | 0.99g | 1.8g | 29.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| McCain Simply Mash [POTATOES], Quorn Fillets [Mycoprotein (86%), Natural Flavouring, Pea Fibre, Potato Protein, Pea Protein, Wheat Gluten, Stabiliser: Carrageenan. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.], Tap Water, Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Cornflour [Maize Starch.] |