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Baked potato with roasted vegetables (suitable for vegan diets)


Fluffy oven baked potato with roasted vegetable filling


Each Ptn contains
Energy
331kJ
79kcal
3.95%
Fat
2.8g
4.03%
Saturates
0.4g
1.9%
Sugars
6.3g
7.02%
Salt
0.44g
7.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 159kJ / 38kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 159kJ
38kcal
331kJ
79kcal
3.95%
Fat 1.3g 2.8g 4.03%
of which Saturates 0.2g 0.4g 1.9%
Carbohydrate 4g 8g 3.08%
of which Sugars 3.0g 6.3g 7.02%
Fibre 1g 3g 9.83%
Protein 2g 5g 9.52%
Salt 0.21g 0.44g 7.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower [cauliflower], Courgettes [Courgette], Onions Red [0], Fresh Aubergines, Oil Vegetable Cooking [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], Mixed Herbs(140g). [Marjoram, Thyme, Parsley, Basil, Savory.], Seasoning Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Ground Black Pepper. [Ground Black Pepper.]