Baked potato with roasted vegetables (suitable for vegan diets)
Fluffy oven baked potato with roasted vegetable filling
Each Ptn contains
Energy
331kJ
79kcal
79kcal
3.95%
Fat
2.8g
4.03%
Saturates
0.4g
1.9%
Sugars
6.3g
7.02%
Salt
0.44g
7.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 159kJ / 38kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 159kJ 38kcal |
331kJ 79kcal |
3.95% | |
| Fat | 1.3g | 2.8g | 4.03% | |
| of which Saturates | 0.2g | 0.4g | 1.9% | |
| Carbohydrate | 4g | 8g | 3.08% | |
| of which Sugars | 3.0g | 6.3g | 7.02% | |
| Fibre | 1g | 3g | 9.83% | |
| Protein | 2g | 5g | 9.52% | |
| Salt | 0.21g | 0.44g | 7.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [cauliflower], Courgettes [Courgette], Onions Red [0], Fresh Aubergines, Oil Vegetable Cooking [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], Mixed Herbs(140g). [Marjoram, Thyme, Parsley, Basil, Savory.], Seasoning Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Ground Black Pepper. [Ground Black Pepper.] |