Baked potato with roasted vegetables (suitable for vegan diets)
Fluffy oven baked potato with roasted vegetable filling
Each Ptn contains
Energy
552kJ
132kcal
132kcal
6.57%
Fat
2.2g
3.2%
Saturates
0.4g
1.75%
Sugars
5.1g
5.61%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 192kJ / 46kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 192kJ 46kcal |
552kJ 132kcal |
6.57% | |
| Fat | 0.8g | 2.2g | 3.2% | |
| of which Saturates | 0.1g | 0.4g | 1.75% | |
| Carbohydrate | 9g | 25g | 9.66% | |
| of which Sugars | 1.8g | 5.1g | 5.61% | |
| Fibre | 1g | 1g | 4.83% | |
| Protein | 1g | 4g | 8.38% | |
| Salt | 0.15g | 0.43g | 7.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Maris Piper [0], Courgettes [Courgette], Onions Red [0], Fresh Aubergines, Oil Olive [Refined Olive Oil, Virgin Olive Oil.], Mixed Herbs(140g). [Marjoram, Thyme, Parsley, Basil, Savory.], Seasoning Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Ground Black Pepper. [Ground Black Pepper.] |