East Ayrshire Secondary Schools
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Vegan cheese sandwich (suitable for vegan diets)


Freshly prepared sandwich using Kingsmill 50/50 bread with a vegan cheese filling


Each Ptn contains
Energy
1422kJ
340kcal
16.93%
Fat
14g
19.66%
Saturates
11g
54.1%
Sugars
2.5g
2.76%
Salt
1.1g
18.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1094kJ / 261kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1094kJ
261kcal
1422kJ
340kcal
16.93%
Fat 11g 14g 19.66%
of which Saturates 8.3g 11g 54.1%
Carbohydrate 34g 45g 17.12%
of which Sugars 1.9g 2.5g 2.76%
Fibre 3g 4g 13.37%
Protein 6g 8g 15.14%
Salt 0.85g 1.1g 18.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Violife Vegan Grated Cheese [Water, Coconut Oil (24%), Modified Starch, Starch, Sea Salt, Rowanberry Extract, Flavourings, Acidity regulator (Citric Acid), Olive Extract, Colour (B-Carotene), Vitamin B12.]