East Ayrshire Secondary Schools
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Cheese & coleslaw sandwich (suitable for vegetarian diets)


Freshly prepared sandwich using Kingsmill 50/50 bread with a mature cheddar and coleslaw filling


Each Ptn contains
Energy
1699kJ
406kcal
20.23%
Fat
20g
28.9%
Saturates
12g
57.6%
Sugars
2.9g
3.17%
Salt
0.93g
15.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1232kJ / 294kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1232kJ
294kcal
1699kJ
406kcal
20.23%
Fat 15g 20g 28.9%
of which Saturates 8.4g 12g 57.6%
Carbohydrate 25g 34g 13.05%
of which Sugars 2.1g 2.9g 3.17%
Fibre 3g 4g 13.2%
Protein 15g 20g 40.18%
Salt 0.67g 0.93g 15.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Cheese Mature Coloured Cheddar [Cheddar Cheese (Milk), Contains Colour(Annatto Norbixin).], Coleslaw [Cabbage White [Savoy Cabbage], Carrots [0], Onions Small [0], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).]], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.]