East Ayrshire Secondary Schools
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Chicken tikka sandwich


Freshly prepared sandwich using Kingsmill 50/50 bread with a chicken tikka filling


Each Ptn contains
Energy
1503kJ
359kcal
17.9%
Fat
9.8g
14.03%
Saturates
1.9g
9.45%
Sugars
3.9g
4.32%
Salt
0.43g
7.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 841kJ / 201kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 841kJ
201kcal
1503kJ
359kcal
17.9%
Fat 5.5g 9.8g 14.03%
of which Saturates 1.1g 1.9g 9.45%
Carbohydrate 24g 43g 16.67%
of which Sugars 2.2g 3.9g 4.32%
Fibre 3g 5g 17.03%
Protein 12g 22g 43.84%
Salt 0.24g 0.43g 7.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Chicken, diced [Ingredients: Chicken (100%)], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Tikka Paste Brakes [Water, Tomatoes (11%), Concentrated Tomato Purée (8%), Coriander (4.5%), Ground Cumin, Ground Coriander (4%), Ginger Purée (4%), Garlic Purée (4%), Sugar, Rapeseed Oil, Modified Maize Starch, Salt, Chilli Powder, Ground Cardamom, Acidity Regulator (Citric Acid), Ground Turmeric, Dried Fenugreek, Ground Nutmeg, Ground Fenugreek, Ground Black Pepper, Colour (Paprika Extract).]