Gammon roll
50/50 cob roll freshly prepared with a sliced honey roast ham filling
Each Ptn contains
Energy
1122kJ
268kcal
268kcal
13.36%
Fat
3.8g
5.41%
Saturates
1.0g
5.1%
Sugars
2.2g
2.49%
Salt
1.0g
16.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 743kJ / 178kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 743kJ 178kcal |
1122kJ 268kcal |
13.36% | |
| Fat | 2.5g | 3.8g | 5.41% | |
| of which Saturates | 0.7g | 1.0g | 5.1% | |
| Carbohydrate | 29g | 43g | 16.56% | |
| of which Sugars | 1.5g | 2.2g | 2.49% | |
| Fibre | 3g | 4g | 13.37% | |
| Protein | 12g | 18g | 36.18% | |
| Salt | 0.67g | 1.0g | 16.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| 50/50 Roll [Water, Wholemeal Flour *(Gluten)*, *Wheat* Flour (added Calcium Carbonate, NIacin, Thiamin and Iron), Yeast, Sugar, Emulsifiers (E471, E472e, E481), Rapeseed Oil, *WHEAT* Starch, Dextrose, Flour Treatment Agent (E300),Salt,], Honey Roast Ham [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |