Baked potato & chargrilled vegetables (suitable for vegan diets)
Fluffy oven baked potato with chargrilled vegetable filling
Each each contains
Energy
628kJ
150kcal
150kcal
7.47%
Fat
2.1g
2.94%
Saturates
0.3g
1.45%
Sugars
5.5g
6.1%
Salt
0.23g
3.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 187kJ / 45kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per each | % RI* Per each |
|
|---|---|---|---|---|
| Energy | 187kJ 45kcal |
628kJ 150kcal |
7.47% | |
| Fat | 0.6g | 2.1g | 2.94% | |
| of which Saturates | <0.1g | 0.3g | 1.45% | |
| Carbohydrate | 9g | 30g | 11.37% | |
| of which Sugars | 1.6g | 5.5g | 6.1% | |
| Fibre | 0g | 2g | 5.27% | |
| Protein | 1g | 5g | 9.54% | |
| Salt | 0.07g | 0.23g | 3.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Potatoes Maris Piper [0], Fresh Aubergines, Tinned Tomatoes Chopped [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Peppers Yellow [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Courgettes [Courgette], Onions Small [0], Oil Olive [extra Virgin olive oil], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Oregano [Oregano.], Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Pepper White [White Pepper.] |