East Ayrshire Secondary Schools
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Quorn chow mein


Classic chow mein made with quorn and noodles


Each Ptn contains
Energy
1232kJ
294kcal
14.67%
Fat
8.8g
12.61%
Saturates
1.5g
7.5%
Sugars
4.1g
4.5%
Salt
1.3g
21.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 613kJ / 147kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 613kJ
147kcal		 1232kJ
294kcal		 14.67%
Fat 4.4g 8.8g 12.61%
of which Saturates 0.7g 1.5g 7.5%
Carbohydrate 16g 33g 12.6%
of which Sugars 2.0g 4.1g 4.5%
Fibre 5g 9g 30.13%
Protein 9g 17g 34.7%
Salt 0.64g 1.3g 21.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Soya
Ingredient Specification
Quorn Pieces [Mycoprotein (94%), Rehydrated Free Range EGG White, Flavouring, Firming Agents: Calcium Chloride, Calcium Acetate.], Noodles Egg [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Egg (5%), Salt, Colour (Carotenes), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).], Mushrooms [Mushrooms], Carrots [0], Onions Small [0], Spring Onions [0], Rapeseed Oil Extended Life [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Soy Light Sauce Amoy [Water, SOYBEAN, Salt, WHEAT Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627], Ground Black Pepper. [Ground Black Pepper.]

East Ayrshire Secondary

Our award winning school meal service provides nutritionally balanced and well-presented food in a setting that caters to the needs of pupils. We use minimal processed food and are proud to be the only Council to have earned nine consecutive Gold Soil Association Food Awards since 2008. We also support a variety of local suppliers for our fresh ingredients. School meals offer a positive lunchtime experience, giving students a valuable break from the classroom while remaining within the safety of the school. We believe that school lunch breaks should be enjoyable and engaging, and our goal is to guide children towards a healthy diet by offering a variety of appealing and nutritious cooked meals made from high-quality, fresh ingredients which are freshly prepared and cooked each day by our trained catering staff.

Special Dietary Requirements

For any further information or queries on special dietary requirements for your child please contact:

email: allergen.information@east-ayrshire.gov.uk

or

Susie Dunlop, FM Catering Support Officer - Tel: 01563 576328

Menu / Meal Queries

For any queries regarding the meals on offer please contact:

email: CateringEnquiries@east-ayrshire.gov.uk

Fiona Murray, Development Chef - Tel: 01563 576394

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