East Ayrshire Secondary Schools
Toggle Menu

Roast chicken, Yorkshire pudding & mashed potatoes


Traditional roast chicken and gravy dinner served with Yorkshire pudding and creamy mashed potatoes


Each Ptn contains
Energy
1446kJ
345kcal
17.21%
Fat
10g
14.46%
Saturates
2.6g
13.1%
Sugars
1.6g
1.76%
Salt
1.1g
19%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 401kJ / 96kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 401kJ
96kcal
1446kJ
345kcal
17.21%
Fat 2.8g 10g 14.46%
of which Saturates 0.7g 2.6g 13.1%
Carbohydrate 11g 40g 15.42%
of which Sugars <0.5g 1.6g 1.76%
Fibre 1g 4g 13.5%
Protein 7g 24g 47.4%
Salt 0.32g 1.1g 19%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
McCain Simply Mash [POTATOES], Tap Water, Fresh Chicken Fillets(1kg).c [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates)], Yorkshire Puddings Baked [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Egg White, Egg, Water, Rapeseed Oil, Skimmed Milk Powder, Salt.], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).], Cornflour [Maize Starch.]