East Ayrshire Secondary Schools
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Roast chicken, Yorkshire pudding & mashed potatoes


Traditional roast chicken and gravy dinner served with Yorkshire pudding and creamy mashed potatoes


Each Ptn contains
Energy
1720kJ
411kcal
20.48%
Fat
15g
21.56%
Saturates
3.8g
19.15%
Sugars
1.4g
1.6%
Salt
1.2g
20%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 573kJ / 137kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 573kJ
137kcal
1720kJ
411kcal
20.48%
Fat 5.0g 15g 21.56%
of which Saturates 1.3g 3.8g 19.15%
Carbohydrate 16g 47g 18.27%
of which Sugars <0.5g 1.4g 1.6%
Fibre 1g 3g 8.83%
Protein 7g 22g 43.76%
Salt 0.40g 1.2g 20%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
McCain Simply Mash [POTATOES], Tap Water, Chicken, diced [Ingredients: Chicken (100%)], Yorkshire Puddings Baked [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Egg White, Egg, Water, Rapeseed Oil, Skimmed Milk Powder, Salt.], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, chicken extract (1,2%), chicken powder(0,4%), carrot powder, sage, spices (turmeric, pepper), antioxidant (extracts of rosemary).], Cornflour [Maize Starch.]