East Ayrshire Secondary Schools
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Savoury cheese sandwich (suitable for vegetarian diets)


Freshly prepared sandwich using 50/50 Kingsmill bread with a fresh savoury cheddar cheese filling


Each Ptn contains
Energy
1867kJ
446kcal
22.23%
Fat
24g
33.61%
Saturates
12g
58.95%
Sugars
4.7g
5.22%
Salt
1.1g
18.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 979kJ / 234kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 979kJ
234kcal
1867kJ
446kcal
22.23%
Fat 12g 24g 33.61%
of which Saturates 6.2g 12g 58.95%
Carbohydrate 19g 36g 13.99%
of which Sugars 2.5g 4.7g 5.22%
Fibre 2g 5g 15.03%
Protein 11g 20g 40.84%
Salt 0.58g 1.1g 18.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Cheese Mature Coloured Cheddar [Cheddar Cheese (Milk), Contains Colour(Annatto Norbixin).], Tomatoes Scottish [Tomatoes], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Onions Red [0], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Peppers Green [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).]