East Ayrshire Secondary Schools
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Savoury cheese sandwich (suitable for vegetarian diets)


Freshly prepared sandwich using 50/50 Kingsmill bread with a homemade savoury cheddar cheese filling


Each Ptn contains
Energy
1662kJ
397kcal
19.78%
Fat
22g
31.14%
Saturates
12g
57.9%
Sugars
4.1g
4.52%
Salt
1.0g
17.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 973kJ / 232kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 973kJ
232kcal
1662kJ
397kcal
19.78%
Fat 13g 22g 31.14%
of which Saturates 6.8g 12g 57.9%
Carbohydrate 17g 30g 11.45%
of which Sugars 2.4g 4.1g 4.52%
Fibre 2g 4g 12.5%
Protein 11g 19g 37.96%
Salt 0.60g 1.0g 17.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Cheese Mature Coloured Cheddar [Cheddar Cheese (Milk), Contains Colour(Annatto Norbixin).], Tomatoes Scottish [Tomatoes], Onions Red [0], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Peppers Green [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).]