Chicken curry & rice (suitable for halal diets)
Classic chicken curry with fluffy rice
Each Ptn contains
Energy
2069kJ
494kcal
494kcal
24.63%
Fat
13g
18.94%
Saturates
7.2g
35.9%
Sugars
4.7g
5.24%
Salt
1.0g
17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 531kJ / 127kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 531kJ 127kcal |
2069kJ 494kcal |
24.63% | |
| Fat | 3.4g | 13g | 18.94% | |
| of which Saturates | 1.8g | 7.2g | 35.9% | |
| Carbohydrate | 17g | 65g | 24.97% | |
| of which Sugars | 1.2g | 4.7g | 5.24% | |
| Fibre | 2g | 6g | 20.1% | |
| Protein | 7g | 26g | 51.66% | |
| Salt | 0.26g | 1.0g | 17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken(Goujons) Red Tractor [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates)], Rice Brown Long Grain [Brown Rice], Tinned Coconut Milk [Coconut Extract, Water, Thickener(Carboxymethyl Cellulose), Emulsifier(Polysorbate 60).], Onions Small [0], Cornflour [Maize Starch.], Tinned Tomato Paste [Tomatoes.], Curry Powder Mild Madras [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Seasoning Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Cumin Ground [Cumin.], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).] |