East Ayrshire Secondary Schools
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Falafel & spinach burger in a bun (suitable for vegan diets)


Falafel & spinach burger in a seeded bun


Each Ptn contains
Energy
1099kJ
263kcal
13.08%
Fat
9.0g
12.86%
Saturates
1.1g
5.5%
Sugars
2.8g
3.11%
Salt
0.99g
16.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 999kJ / 239kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 999kJ
239kcal
1099kJ
263kcal
13.08%
Fat 8.2g 9.0g 12.86%
of which Saturates 1.0g 1.1g 5.5%
Carbohydrate 31g 34g 13.04%
of which Sugars 2.5g 2.8g 3.11%
Fibre 5g 6g 19.23%
Protein 8g 9g 17.5%
Salt 0.90g 0.99g 16.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Falafel and Spinach Burgers(24x113g). [Chickpeas (62%) Chickpeas, Gram Flour), Spinach (15%), Onion, Rapeseed Oil, Parsley, Salt, Cumin, Coriander, Concentrated Lemon Juice, Black Pepper, Garlic Powder, Chilli Powder.], Seeded Burger Buns [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Yeast, Sesame Seed (2.0%), Palm Oil, Salt, Rapeseed Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).]