East Ayrshire Secondary Schools
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Egg mayo roll (suitable for vegetarian diets)


50/50 cob roll freshly prepared with a free range egg mayo filling


Each Ptn contains
Energy
1153kJ
275kcal
13.73%
Fat
7.8g
11.19%
Saturates
1.9g
9.25%
Sugars
2.8g
3.1%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 746kJ / 178kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 746kJ
178kcal
1153kJ
275kcal
13.73%
Fat 5.1g 7.8g 11.19%
of which Saturates 1.2g 1.9g 9.25%
Carbohydrate 26g 40g 15.36%
of which Sugars 1.8g 2.8g 3.1%
Fibre 2g 4g 12.67%
Protein 9g 14g 27.18%
Salt 0.19g 0.30g 5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
50/50 Roll [Water, Wholemeal Flour *(Gluten)*, *Wheat* Flour (added Calcium Carbonate, NIacin, Thiamin and Iron), Yeast, Sugar, Emulsifiers (E471, E472e, E481), Rapeseed Oil, *WHEAT* Starch, Dextrose, Flour Treatment Agent (E300),Salt,], Eggs Medium Free Range [Egg], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Yoghurt Natural Low Fat [Low Fat Natural Yogurt (Milk).], Ground Black Pepper. [Ground Black Pepper.]