Tuna mayo sandwich
Freshly prepared sandwich using Kingsmill 50/50 bread with a tuna mayo filling
Each Ptn contains
Energy
1146kJ
274kcal
274kcal
13.65%
Fat
5.1g
7.34%
Saturates
0.8g
4.1%
Sugars
3.2g
3.57%
Salt
0.51g
8.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 789kJ / 188kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 789kJ 188kcal |
1146kJ 274kcal |
13.65% | |
| Fat | 3.5g | 5.1g | 7.34% | |
| of which Saturates | 0.6g | 0.8g | 4.1% | |
| Carbohydrate | 24g | 35g | 13.33% | |
| of which Sugars | 2.2g | 3.2g | 3.57% | |
| Fibre | 3g | 4g | 13.17% | |
| Protein | 14g | 20g | 40.76% | |
| Salt | 0.35g | 0.51g | 8.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Tinned Tuna In Brine [Tuna (Fish), Water, Salt.], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Yoghurt Natural Low Fat [Low Fat Natural Yogurt (Milk).], Ground Black Pepper. [Ground Black Pepper.] |