Egg mayo sandwich (suitable for vegetarian diets)
Freshly prepared sandwich using Kingsmill 50/50 bread with a free range egg & mayo filling
Each Ptn contains
Energy
1181kJ
282kcal
282kcal
14.05%
Fat
9.1g
12.97%
Saturates
1.9g
9.4%
Sugars
2.8g
3.13%
Salt
0.32g
5.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 840kJ / 201kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 840kJ 201kcal |
1181kJ 282kcal |
14.05% | |
Fat | 6.5g | 9.1g | 12.97% | |
of which Saturates | 1.3g | 1.9g | 9.4% | |
Carbohydrate | 24g | 34g | 13.22% | |
of which Sugars | 2.0g | 2.8g | 3.13% | |
Fibre | 3g | 4g | 13.33% | |
Protein | 10g | 14g | 27.84% | |
Salt | 0.23g | 0.32g | 5.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Eggs Medium Free Range [Egg], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Ground Black Pepper. [Ground Black Pepper.] |