East Ayrshire Secondary Schools
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Cheese sandwich (suitable for vegetarian diets)


Freshly prepared sandwich using Kingsmill 50/50 bread with a mature cheddar filling


Each Ptn contains
Energy
1654kJ
395kcal
19.69%
Fat
19g
27.26%
Saturates
11g
57.05%
Sugars
2.4g
2.68%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1263kJ / 302kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1263kJ
302kcal
1654kJ
395kcal
19.69%
Fat 15g 19g 27.26%
of which Saturates 8.7g 11g 57.05%
Carbohydrate 26g 34g 13.14%
of which Sugars 1.8g 2.4g 2.68%
Fibre 3g 4g 12.57%
Protein 15g 20g 39.42%
Salt 0.69g 0.91g 15.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Roberts 50/50 Medium Pan [Wholemeal Wheat Flour (33%), Wheat Flour (White Wheat Flour (33%) with added calcium, iron, niacin and thiamine), Water, Yeast, Salt, Vitamins and Minerals (contains: calcium carbonate, iron, niacin, Vitamin D, Vitamin B6, thiamine, folic acid), Emulsifiers: E471, E472e, (from sunflower and sustainable palm), Sustainable Soya Flour, Preservative: Calcium Propionate (to inhibit mould growth), Vegetable Oils (rapeseed and sunflower), Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Cheese Mature Coloured Cheddar [Cheddar Cheese (Milk), Contains Colour(Annatto Norbixin).], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.]