Gammon sandwich
Freshly prepared sandwich using Kingsmill 50/50 bread with a sliced honey roast ham filling
Each Ptn contains
Energy
1049kJ
250kcal
250kcal
12.49%
Fat
4.2g
5.94%
Saturates
1.0g
4.95%
Sugars
2.5g
2.77%
Salt
1.0g
16.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 801kJ / 191kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 801kJ 191kcal |
1049kJ 250kcal |
12.49% | |
| Fat | 3.2g | 4.2g | 5.94% | |
| of which Saturates | 0.8g | 1.0g | 4.95% | |
| Carbohydrate | 26g | 34g | 12.9% | |
| of which Sugars | 1.9g | 2.5g | 2.77% | |
| Fibre | 3g | 4g | 12.57% | |
| Protein | 14g | 18g | 36.06% | |
| Salt | 0.77g | 1.0g | 16.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Honey Roast Ham [Pork, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Honey, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).], Dairy Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.] |