East Ayrshire Secondary Schools
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Cheese toastie (suitable for vegetarian diets)


Classic cheese toastie made using 50/50 bread and coloured cheddar


Each Ptn contains
Energy
1655kJ
395kcal
19.7%
Fat
19g
27.51%
Saturates
11g
56.6%
Sugars
2.5g
2.76%
Salt
0.90g
15%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1273kJ / 304kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1273kJ
304kcal
1655kJ
395kcal
19.7%
Fat 15g 19g 27.51%
of which Saturates 8.7g 11g 56.6%
Carbohydrate 26g 34g 12.89%
of which Sugars 1.9g 2.5g 2.76%
Fibre 3g 4g 12.53%
Protein 15g 20g 40.04%
Salt 0.69g 0.90g 15%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Cheese Mature Coloured Cheddar [Cheddar Cheese (Milk), Contains Colour(Annatto Norbixin).]