Tomato & lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using locally sourced fresh ingredients
Each Ptn contains
Energy
754kJ
180kcal
180kcal
8.97%
Fat
1.5g
2.19%
Saturates
0.3g
1.7%
Sugars
10g
11.11%
Salt
0.37g
6.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 251kJ / 60kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 251kJ 60kcal |
754kJ 180kcal |
8.97% | |
| Fat | 0.5g | 1.5g | 2.19% | |
| of which Saturates | 0.1g | 0.3g | 1.7% | |
| Carbohydrate | 9g | 28g | 10.64% | |
| of which Sugars | 3.3g | 10g | 11.11% | |
| Fibre | 3g | 9g | 30% | |
| Protein | 4g | 12g | 24.12% | |
| Salt | 0.12g | 0.37g | 6.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Tinned Tomatoes Chopped [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Carrots [0], Lentils Red [Red Split Lentils], Fresh Spinach [Spinach], Kale (packet). [Kale], Tinned Tomato Paste [Tomatoes.], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Sugar Granulated [Cane Sugar], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.] |