Vegetable chow mein
Classic chow mein made with fresh vegetables and noodles
Each Ptn contains
Energy
589kJ
141kcal
141kcal
7.02%
Fat
0.8g
1.17%
Saturates
0.2g
0.9%
Sugars
5.8g
6.42%
Salt
0.95g
15.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 378kJ / 90kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 378kJ 90kcal |
589kJ 141kcal |
7.02% | |
| Fat | 0.5g | 0.8g | 1.17% | |
| of which Saturates | 0.1g | 0.2g | 0.9% | |
| Carbohydrate | 18g | 27g | 10.51% | |
| of which Sugars | 3.7g | 5.8g | 6.42% | |
| Fibre | 2g | 4g | 12.13% | |
| Protein | 4g | 6g | 11.2% | |
| Salt | 0.61g | 0.95g | 15.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Noodles Egg [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Egg (5%), Salt, Colour (Carotenes), Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid).], Carrots [0], Onions Spanish [0], Mangetout [Mangetout], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Mushrooms [Mushrooms], Peppers Yellow [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Peppers Green [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Spring Onions [0], Soy Light Sauce Amoy [Water, SOYBEAN, Salt, WHEAT Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627], Root Ginger [Ground Ginger], Garlic bulb [0], Parsley Curly [Dried Parsley.], Red Chillies(kg). [Chillies (red)], Beansprouts [Beansprouts] |