Lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using locally sourced fresh ingredients
Each Ptn contains
Energy
591kJ
141kcal
141kcal
7.04%
Fat
1.3g
1.83%
Saturates
0.3g
1.45%
Sugars
4.0g
4.41%
Salt
0.33g
5.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 197kJ / 47kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 197kJ 47kcal |
591kJ 141kcal |
7.04% | |
| Fat | <0.5g | 1.3g | 1.83% | |
| of which Saturates | <0.1g | 0.3g | 1.45% | |
| Carbohydrate | 7g | 21g | 8.27% | |
| of which Sugars | 1.3g | 4.0g | 4.41% | |
| Fibre | 2g | 7g | 24.33% | |
| Protein | 3g | 10g | 19.46% | |
| Salt | 0.11g | 0.33g | 5.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Lentils Red [Red Split Lentils], Carrots [0], Onions Small [0], Fresh Spinach [Spinach], Leeks [Leek], Turnip Scottish [Swede], Kale (packet). [Kale], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Ground Black Pepper. [Ground Black Pepper.] |