Lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using locally sourced fresh ingredients
Each Ptn contains
Energy
627kJ
150kcal
150kcal
7.47%
Fat
1.6g
2.31%
Saturates
0.3g
1.65%
Sugars
4.4g
4.89%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 209kJ / 50kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 209kJ 50kcal |
627kJ 150kcal |
7.47% | |
| Fat | 0.5g | 1.6g | 2.31% | |
| of which Saturates | 0.1g | 0.3g | 1.65% | |
| Carbohydrate | 7g | 22g | 8.45% | |
| of which Sugars | 1.5g | 4.4g | 4.89% | |
| Fibre | 2g | 7g | 24.33% | |
| Protein | 4g | 11g | 21.34% | |
| Salt | 0.14g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Lentils Red [Red Split Lentils], Fresh Spinach [Spinach], Kale (packet). [Kale], Carrots [0], Onions Small [0], Leeks [Leek], Turnip Scottish [Swede], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Ground Black Pepper. [Ground Black Pepper.] |