Lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using locally sourced fresh ingredients
Each Ptn contains
Energy
458kJ
109kcal
109kcal
5.45%
Fat
1.1g
1.6%
Saturates
0.3g
1.3%
Sugars
4.0g
4.48%
Salt
0.39g
6.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 146kJ / 35kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 146kJ 35kcal |
458kJ 109kcal |
5.45% | |
| Fat | <0.5g | 1.1g | 1.6% | |
| of which Saturates | <0.1g | 0.3g | 1.3% | |
| Carbohydrate | 5g | 17g | 6.37% | |
| of which Sugars | 1.3g | 4.0g | 4.48% | |
| Fibre | 2g | 6g | 18.53% | |
| Protein | 2g | 7g | 14.88% | |
| Salt | 0.12g | 0.39g | 6.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Fresh Spinach [Spinach], Lentils Red [Red Split Lentils], Carrots [0], Onions Small [0], Leeks [Leek], Turnip Scottish, Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Ground Black Pepper. [Ground Black Pepper.] |