East Ayrshire Secondary Schools
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Vegetable soup (suitable for vegan diets)


Freshly prepared soup cooked daily using locally sourced fresh ingredients


Each Ptn contains
Energy
181kJ
43kcal
2.15%
Fat
1.2g
1.73%
Saturates
0.5g
2.25%
Sugars
2.9g
3.2%
Salt
0.80g
13.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 53kJ / 13kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 53kJ
13kcal
181kJ
43kcal
2.15%
Fat <0.5g 1.2g 1.73%
of which Saturates 0.1g 0.5g 2.25%
Carbohydrate 2g 6g 2.43%
of which Sugars 0.8g 2.9g 3.2%
Fibre 0g 2g 5.2%
Protein 1g 2g 4.04%
Salt 0.24g 0.80g 13.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Fresh Spinach [Spinach], Carrots [0], Potatoes Maris Piper [0], Leeks [Leek], Turnip Scottish, Celery [Celery], Onions Small [0], Parsley Curly [Dried Parsley.], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Ground Black Pepper. [Ground Black Pepper.]