East Ayrshire Secondary Schools
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Potato soup (suitable for vegan diets)


Freshly prepared soup cooked daily using locally sourced fresh ingredients


Each Ptn contains
Energy
185kJ
44kcal
2.21%
Fat
0.7g
0.94%
Saturates
0.2g
1%
Sugars
2.3g
2.52%
Salt
0.28g
4.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 62kJ / 15kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 62kJ
15kcal
185kJ
44kcal
2.21%
Fat <0.5g 0.7g 0.94%
of which Saturates <0.1g 0.2g 1%
Carbohydrate 3g 8g 3.21%
of which Sugars 0.8g 2.3g 2.52%
Fibre 0g 1g 4.13%
Protein 1g 2g 3.48%
Salt 0.09g 0.28g 4.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Potatoes Maris Piper [0], Carrots [0], Fresh Spinach [Spinach], Onions Small [0], Kale (packet). [Kale], Leeks [Leek], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, chicken extract (1,2%), chicken powder(0,4%), carrot powder, sage, spices (turmeric, pepper), antioxidant (extracts of rosemary).], Ground Black Pepper. [Ground Black Pepper.]