Quorn fillet & mashed potatoes with gravy (suitable for vegetarian diets)
Alternative roast dinner of Quorn fillet with creamy mashed potatoes and gravy
Each Ptn contains
Energy
664kJ
159kcal
159kcal
7.91%
Fat
1.5g
2.13%
Saturates
0.7g
3.7%
Sugars
1.4g
1.5%
Salt
1.4g
24%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 369kJ / 88kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 369kJ 88kcal |
664kJ 159kcal |
7.91% | |
Fat | 0.8g | 1.5g | 2.13% | |
of which Saturates | 0.4g | 0.7g | 3.7% | |
Carbohydrate | 13g | 24g | 9.3% | |
of which Sugars | 0.8g | 1.4g | 1.5% | |
Fibre | 3g | 6g | 20.07% | |
Protein | 6g | 11g | 21% | |
Salt | 0.80g | 1.4g | 24% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
McCain Simply Mash [POTATOES], Quorn Fillets [Mycoprotein (86%), Natural Flavouring, Pea Fibre, Potato Protein, Pea Protein, Wheat Gluten, Stabiliser: Carrageenan. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.], Tap Water, Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Cornflour [Maize Starch.] |