East Ayrshire Secondary Schools
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Salad bar (suitable for vegan diets)


Salad bar available daily with fresh selection of salad including lettuce, tomatoes, cucumber, carrots, pickled onions and beetroot


Each Ptn contains
Energy
125kJ
30kcal
1.49%
Fat
0.7g
1.01%
Saturates
<0.1g
0.45%
Sugars
3.0g
3.33%
Salt
0.30g
5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 208kJ / 50kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 208kJ
50kcal
125kJ
30kcal
1.49%
Fat 1.2g 0.7g 1.01%
of which Saturates 0.2g <0.1g 0.45%
Carbohydrate 7g 4g 1.59%
of which Sugars 5.0g 3.0g 3.33%
Fibre 3g 2g 6.03%
Protein 3g 2g 3.42%
Salt 0.50g 0.30g 5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kale (packet). [Kale], Tomatoes Scottish [Tomatoes], Cucumber(each). [Cucumber], Lettuce Iceberg [Lettuce], Sweetcorn [sweetcorn], Carrots [0], Beetroot Pickled [Beetroot, Water, Sugar, Acid (Acetic Acid), Spirit Vinegar, Salt, Preservative (Potassium Sorbate), Sweetener (Sodium Saccharin).], Pickles Silverskin Onions [Silverskin Onion (59%), Water, Spirit Vinegar (8%), Salt, Sugar, Flavouring, Preservative (Sodium Metabisulphite).]