East Ayrshire Secondary Schools
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Crackers & cheese (suitable for vegetarian diets)


Savoury crackers with Laughing Cow cheese portion


Each Ptn contains
Energy
885kJ
211kcal
10.53%
Fat
7.3g
10.49%
Saturates
3.9g
19.35%
Sugars
2.3g
2.59%
Salt
0.91g
15.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1301kJ / 311kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1301kJ
311kcal
885kJ
211kcal
10.53%
Fat 11g 7.3g 10.49%
of which Saturates 5.7g 3.9g 19.35%
Carbohydrate 40g 27g 10.48%
of which Sugars 3.4g 2.3g 2.59%
Fibre 2g 1g 4.8%
Protein 12g 8g 15.92%
Salt 1.3g 0.91g 15.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Biscuits Savoury Cream Crackers [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Palm Oil, Salt, Raising Agent (Sodium Hydrogen Carbonate), Yeast.], Laughing Cow Light Cheese Portions [Water, CHEESES, skimmed MILK powder, MILK protein, emulsifying salts: polyphosphates, triphosphates and citric acid, BUTTER, natural flavouring.]