Cajun chicken pasta with crusty bread
Chicken pasta in a spicy Cajun sauce served with crusty bread
Each Ptn contains
Energy
1366kJ
326kcal
326kcal
16.26%
Fat
4.0g
5.73%
Saturates
1.3g
6.4%
Sugars
3.1g
3.39%
Salt
1.6g
26%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 525kJ / 125kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 525kJ 125kcal |
1366kJ 326kcal |
16.26% | |
| Fat | 1.5g | 4.0g | 5.73% | |
| of which Saturates | 0.5g | 1.3g | 6.4% | |
| Carbohydrate | 17g | 43g | 16.52% | |
| of which Sugars | 1.2g | 3.1g | 3.39% | |
| Fibre | 1g | 2g | 8.07% | |
| Protein | 11g | 28g | 56.74% | |
| Salt | 0.60g | 1.6g | 26% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken(Goujons) Red Tractor [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates)], Tap Water, Pasta Macaroni [Durum Wheat Semolina (100%).], Organic Milk Semi-skimmed (4pt).OC [Milk], Mushrooms [Mushrooms], Baguette 7.5" PB Malted Wheat [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Malted Barley, Salt, Wheat Bran, Wheat Gluten, Yeast, Wheat Flour, Barley Fibre, Emulsifier (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Peppers Green [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Spring Onions [0], Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, dehydrated chicken broth (1.3%), chicken powder (0.7%), carrot powder†, sage, spices (turmeric†, pepper), antioxidant (extracts of rosemary).], Cornflour [Maize Starch.], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Ground Black Pepper. [Ground Black Pepper.] |