Tomato & lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using locally sourced fresh ingredients
Each Ptn contains
Energy
594kJ
142kcal
142kcal
7.07%
Fat
1.3g
1.83%
Saturates
0.3g
1.35%
Sugars
7.9g
8.79%
Salt
0.29g
4.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 270kJ / 64kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 270kJ 64kcal |
594kJ 142kcal |
7.07% | |
| Fat | 0.6g | 1.3g | 1.83% | |
| of which Saturates | 0.1g | 0.3g | 1.35% | |
| Carbohydrate | 10g | 22g | 8.46% | |
| of which Sugars | 3.6g | 7.9g | 8.79% | |
| Fibre | 3g | 7g | 24.4% | |
| Protein | 4g | 9g | 18.96% | |
| Salt | 0.13g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Tinned Tomatoes Chopped [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Fresh Spinach [Spinach], Onions Small [0], Carrots [0], Lentils Red [Red Split Lentils], Kale (packet). [Kale], Tinned Tomato Paste [Tomatoes.], Seasoning Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Sugar Granulated [Cane Sugar], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.] |