Lentil soup (suitable for vegan diets)
Freshly prepared soup cooked daily using locally sourced fresh ingredients
Each Ptn contains
Energy
505kJ
121kcal
121kcal
6.02%
Fat
1.4g
1.96%
Saturates
0.3g
1.4%
Sugars
3.5g
3.92%
Salt
0.27g
4.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 230kJ / 55kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 230kJ 55kcal |
505kJ 121kcal |
6.02% | |
| Fat | 0.6g | 1.4g | 1.96% | |
| of which Saturates | 0.1g | 0.3g | 1.4% | |
| Carbohydrate | 8g | 18g | 6.73% | |
| of which Sugars | 1.6g | 3.5g | 3.92% | |
| Fibre | 3g | 6g | 21.43% | |
| Protein | 4g | 9g | 17.48% | |
| Salt | 0.12g | 0.27g | 4.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Tap Water, Fresh Spinach [Spinach], Lentils Red [Red Split Lentils], Carrots [0], Kale (packet). [Kale], Onions Small [0], Leeks [Leek], Turnip Scottish, Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.], Ground Black Pepper. [Ground Black Pepper.] |