Cajun chicken sandwich
Freshly prepared sandwich using Kingsmill 50/50 bread with a fresh, spicy Cajun chicken filling
Each Ptn contains
Energy
1380kJ
330kcal
330kcal
16.43%
Fat
9.7g
13.86%
Saturates
2.1g
10.4%
Sugars
2.9g
3.27%
Salt
1.2g
20.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 803kJ / 192kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 803kJ 192kcal |
1380kJ 330kcal |
16.43% | |
| Fat | 5.6g | 9.7g | 13.86% | |
| of which Saturates | 1.2g | 2.1g | 10.4% | |
| Carbohydrate | 20g | 34g | 13.25% | |
| of which Sugars | 1.7g | 2.9g | 3.27% | |
| Fibre | 2g | 4g | 14.1% | |
| Protein | 14g | 24g | 48.2% | |
| Salt | 0.70g | 1.2g | 20.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Chicken, diced [Ingredients: Chicken (100%)], Kingsmill 50/50 [Wheat Flour (33%) (with calcium, iron, niacin (B3) and thiamin (B1)), Wholemeal Wheat Flour (33%), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Vinegar, Sustainable Soya Flour, Emulsifier: E472e; Preservative: Calcium Propionate; Flour Treatment Agent: Ascorbic Acid (Vitamin C).], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Cajun Seasoning [Salt, Chilli (21%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Paprika Extract, Silicon Dioxide, Sage, Pimento.] |