East Ayrshire Secondary Schools
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Sweet & sour sauce (suitable for vegan diets)


Sweet and tangy rich sauce


Each Ptn contains
Energy
847kJ
202kcal
10.08%
Fat
3.0g
4.34%
Saturates
0.2g
1.05%
Sugars
12g
12.86%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 282kJ / 67kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 282kJ
67kcal
847kJ
202kcal
10.08%
Fat 1.0g 3.0g 4.34%
of which Saturates <0.1g 0.2g 1.05%
Carbohydrate 13g 40g 15.2%
of which Sugars 3.9g 12g 12.86%
Fibre 1g 2g 7.5%
Protein 1g 3g 6.36%
Salt 0.15g 0.46g 7.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Rice Brown Long Grain [Brown Rice], Tinned Pineapple Slices/Juice(800g).C [Pineapple (60%), Pineapple Juice (40%).], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Tinned Tomato Paste [Tomatoes.], Sugar Soft Light Brown [Cane Sugar], Vinegar Distilled [Distilled Vinegar], Cornflour [Maize Starch.], Soy Light Sauce Amoy [Water, SOYBEAN, Salt, WHEAT Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate, Flavour Enhancers - E631 and E627], Oil Vegetable Cooking [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], Ginger Ground [Ginger.], Seasoning Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).]