East Ayrshire Secondary Schools
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Cheese & red onion pizza (suitable for vegetarian diets)


Freshly made cheese & red onion pizza


Each Ptn contains
Energy
2070kJ
494kcal
24.64%
Fat
21g
29.31%
Saturates
8.3g
41.45%
Sugars
7.5g
8.29%
Salt
2.2g
36.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 941kJ / 225kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 941kJ
225kcal
2070kJ
494kcal
24.64%
Fat 9.3g 21g 29.31%
of which Saturates 3.8g 8.3g 41.45%
Carbohydrate 24g 54g 20.72%
of which Sugars 3.4g 7.5g 8.29%
Fibre 2g 4g 14.03%
Protein 10g 22g 44.68%
Salt 0.99g 2.2g 36.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Pizza Bases 12" Thin and Crisp [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Yeast, Extra Virgin Olive Oil, Salt, Sugar.], Tinned Tomatoes Chopped [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Cheese Mozzarella and Cheddar Grated [Mozzarella Cheese (69%)(Milk), Cheddar Cheese (29%)(Milk), Anti-caking Agent(Potato Starch).], Onions Red [0], Onions Small [0], Celery [Celery], Tinned Tomato Paste [Tomatoes.], Garlic Puree [Water, garlic* (18%), salt, sugar, maltodextrin, palm fat, spirit vinegar, citrus fibre, flavourings, thickener (xanthan gum). *Made from sustainably grown ingredients.], Oregano [Dried Oregano.], Seasoning Basil [Basil.]