East Ayrshire Secondary Schools
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Roast chicken, Yorkshire pudding & mashed potato


Traditional roast chicken (Red Tractor) & gravy dinner served with Yorkshire pudding & creamy mashed potatoes


Each Ptn contains
Energy
2093kJ
500kcal
24.91%
Fat
17g
24.41%
Saturates
3.9g
19.65%
Sugars
2.4g
2.61%
Salt
2.1g
34.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1163kJ / 278kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1163kJ
278kcal
2093kJ
500kcal
24.91%
Fat 9.5g 17g 24.41%
of which Saturates 2.2g 3.9g 19.65%
Carbohydrate 32g 58g 22.28%
of which Sugars 1.3g 2.4g 2.61%
Fibre 2g 4g 12.27%
Protein 17g 30g 59.62%
Salt 1.1g 2.1g 34.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
McCain Simply Mash [POTATOES], Chicken Fillet Raw [Chicken Breast (90%), Water, Salt, Potato Starch, Stabilisers (Triphosphates).], Yorkshire Puddings Baked [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Egg White, Egg, Water, Rapeseed Oil, Skimmed Milk Powder, Salt.], Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Cornflour [Maize Starch.], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, chicken extract (1,2%), chicken powder(0,4%), carrot powder, sage, spices (turmeric, pepper), antioxidant (extracts of rosemary).]