Carrots (suitable for a vegan diet)
Example of vegetables that may be on offer from the selection of seasonal vegetables
Each Ptn contains
Energy
100kJ
24kcal
24kcal
1.19%
Fat
<0.5g
0.4%
Saturates
<0.1g
0.35%
Sugars
5.0g
5.6%
Salt
0.05g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 125kJ / 30kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 125kJ 30kcal |
100kJ 24kcal |
1.19% | |
| Fat | <0.5g | <0.5g | 0.4% | |
| of which Saturates | <0.1g | <0.1g | 0.35% | |
| Carbohydrate | 7g | 5g | 2.07% | |
| of which Sugars | 6.3g | 5.0g | 5.6% | |
| Fibre | 3g | 3g | 9.1% | |
| Protein | 0g | 0g | 0.7% | |
| Salt | 0.06g | 0.05g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Carrots [0] |