East Ayrshire Secondary Schools
Toggle Menu

Broccoli (suitable for vegan diets)


Example of vegetables that may be on offer from the selection of seasonal vegetables


Each Ptn contains
Energy
94kJ
22kcal
1.12%
Fat
<0.5g
0.57%
Saturates
<0.1g
0.5%
Sugars
1.3g
1.42%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 117kJ / 28kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 117kJ
28kcal
94kJ
22kcal
1.12%
Fat <0.5g <0.5g 0.57%
of which Saturates 0.1g <0.1g 0.5%
Carbohydrate 3g 2g 0.86%
of which Sugars 1.6g 1.3g 1.42%
Fibre 3g 2g 7.47%
Protein 3g 3g 5.28%
Salt 0.0125g <0.01g 0.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Broccoli Ayrshire [Broccoli]