East Ayrshire Secondary Schools
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Yellow split pea soup (suitable for vegan diets)


Freshly prepared soup cooked daily using fresh ingredients


Each Ptn contains
Energy
1343kJ
321kcal
15.99%
Fat
2.8g
4.01%
Saturates
0.5g
2.3%
Sugars
9.4g
10.41%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 610kJ / 146kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 610kJ
146kcal
1343kJ
321kcal
15.99%
Fat 1.3g 2.8g 4.01%
of which Saturates 0.2g 0.5g 2.3%
Carbohydrate 24g 53g 20.48%
of which Sugars 4.3g 9.4g 10.41%
Fibre 4g 9g 29.9%
Protein 8g 19g 37.36%
Salt 0.26g 0.57g 9.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots [0], Cereals Yellow Split Peas, Leeks [Leek], Kale [Kale], Onions Small [0], Turnip Scottish [Swede], Fresh Spinach [Spinach], Parsley Curly [Dried Parsley.], Knorr Professional Vegetable Bouillon Powder [Maltodextrin, salt, yeast extract, starch, sugar, flavourings, onion (2.5%), extra virgin olive oil, carrot juice powder (1.3%), parsley root, parsnip, garlic powder, pepper, lovage roots, bay leaves, turmeric.], Ground Black Pepper. [Ground Black Pepper.]