East Ayrshire Secondary Schools
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Tomato soup (suitable for vegan diets)


Freshly prepared soup cooked daily using fresh ingredients


Each Ptn contains
Energy
481kJ
115kcal
5.73%
Fat
<0.5g
0.24%
Saturates
<0.1g
0.2%
Sugars
19g
21.18%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 219kJ / 52kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 219kJ
52kcal
481kJ
115kcal
5.73%
Fat <0.5g <0.5g 0.24%
of which Saturates <0.1g <0.1g 0.2%
Carbohydrate 9g 21g 7.94%
of which Sugars 8.7g 19g 21.18%
Fibre 2g 5g 17.4%
Protein 2g 5g 10.92%
Salt 0.26g 0.57g 9.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tinned Tomatoes Chopped [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Carrots [0], Tinned Tomato Paste [Tomatoes.], Onions Small [0], Seasoning Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Sugar Granulated [Cane Sugar], Knorr Professional Vegetable Bouillon Powder [Maltodextrin, salt, yeast extract, starch, sugar, flavourings, onion (2.5%), extra virgin olive oil, carrot juice powder (1.3%), parsley root, parsnip, garlic powder, pepper, lovage roots, bay leaves, turmeric.]