Crustless quiche (suitable for vegetarian diets)
A fluffy egg quiche packed with fresh vegetables & topped with mature cheddar
Each Ptn contains
Energy
1954kJ
467kcal
467kcal
23.26%
Fat
30g
43.06%
Saturates
14g
71.25%
Sugars
5.0g
5.52%
Salt
1.5g
24.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 630kJ / 151kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 630kJ 151kcal |
1954kJ 467kcal |
23.26% | |
| Fat | 9.7g | 30g | 43.06% | |
| of which Saturates | 4.6g | 14g | 71.25% | |
| Carbohydrate | 6g | 17g | 6.71% | |
| of which Sugars | 1.6g | 5.0g | 5.52% | |
| Fibre | 1g | 3g | 11.43% | |
| Protein | 10g | 31g | 62.76% | |
| Salt | 0.47g | 1.5g | 24.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Eggs Medium Free Range [Egg], Mccain Potato Diced [POTATOES], Cheese Mature Coloured Cheddar [Cheddar Cheese (Milk), Contains Colour(Annatto Norbixin).], Courgettes [Courgette], Onions Red [0], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Peppers Yellow [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Kale [Kale], Oil Vegetable Cooking [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], Seasoning Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Mixed Herbs(140g). [Marjoram, Thyme, Parsley, Basil, Savory.], Ground Black Pepper. [Ground Black Pepper.] |