East Ayrshire Secondary Schools
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Fish & chips


Classic breaded fish & chunky chips


Each Ptn contains
Energy
1766kJ
422kcal
21.02%
Fat
14g
20.63%
Saturates
1.3g
6.35%
Sugars
3.0g
3.37%
Salt
0.98g
16.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 981kJ / 234kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 981kJ
234kcal
1766kJ
422kcal
21.02%
Fat 8.0g 14g 20.63%
of which Saturates 0.7g 1.3g 6.35%
Carbohydrate 31g 55g 21.18%
of which Sugars 1.7g 3.0g 3.37%
Fibre 2g 3g 10.5%
Protein 9g 17g 34.08%
Salt 0.54g 0.98g 16.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chips McCains Thick Cut [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Breaded Haddock [Haddock (fish) (Fish) (55%), wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Wheat Starch, Salt, Yeast, Paprika Extract, Turmeric, Raising Agent (Ammonium Hydrogen Carbonate)], Rapeseed Oil Extended Life [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).]