Katsu chicken curry with rice
Chicken coated in breadcrumbs in an aromatic katsu sauce served with fluffy rice
Each Ptn contains
Energy
2458kJ
587kcal
587kcal
29.26%
Fat
22g
30.87%
Saturates
8.3g
41.5%
Sugars
8.1g
9.02%
Salt
1.3g
22%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1366kJ / 326kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1366kJ 326kcal |
2458kJ 587kcal |
29.26% | |
| Fat | 12g | 22g | 30.87% | |
| of which Saturates | 4.6g | 8.3g | 41.5% | |
| Carbohydrate | 40g | 72g | 27.63% | |
| of which Sugars | 4.5g | 8.1g | 9.02% | |
| Fibre | 3g | 5g | 16.43% | |
| Protein | 14g | 26g | 51.46% | |
| Salt | 0.73g | 1.3g | 22% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Gluten Free Chicken Goujons [Chicken Breast Fillet (66%), Water, Rapeseed Oil, Rice Flour, Yellow Pea Flour, Potato Starch, Rice Starch, Salt, Maize Starch, Potato Protein, Emulsifier (Xanthan Gum), Dextrose.], Rice Brown and White [50% wholegrain parboiled long grain rice 50% white parboiled long grain rice], Coconut Milk Amoy [Coconut Extract (82%), Water, Thickener (Cellulose Gum), Emulsifier (Polysorbate 60).], Onions Small [0], Courgettes [Courgette], Carrots [0], Garlic bulb [0], Vinegar Distilled [Distilled Vinegar], Seasoning Coriander [Coriander.], Bouillon Chicken Knorr [Salt, starch, palm fat, flavourings, maltodextrin, chicken fat (8%), sugar, yeast extract, chicken extract (1,2%), chicken powder(0,4%), carrot powder, sage, spices (turmeric, pepper), antioxidant (extracts of rosemary).], Cumin Ground [Cumin.], Chilli Powder Mild [Paprika, Chilli Powder (20%).], Sugar Soft Light Brown [Cane Sugar], Ginger Ground [Ginger.] |