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Pork sausages in onion gravy with mashed potato


Butchers pork sausages in a fresh onion gravy served with creamy mashed potatoes


Each Ptn contains
Energy
2268kJ
542kcal
27%
Fat
28g
39.37%
Saturates
10.0g
49.75%
Sugars
5.3g
5.84%
Salt
0.46g
7.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1080kJ / 258kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1080kJ
258kcal
2268kJ
542kcal
27%
Fat 13g 28g 39.37%
of which Saturates 4.7g 10.0g 49.75%
Carbohydrate 28g 58g 22.4%
of which Sugars 2.5g 5.3g 5.84%
Fibre 1g 3g 10.47%
Protein 8g 17g 34.54%
Salt 0.22g 0.46g 7.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
McCain Simply Mash [POTATOES], Pork sausages [Ingredients: Pork (75%), Pork Fat, Water, Rusk [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin,Iron, Folic Acid, Thiamin, Salt, Raising Agent E503)], Seasoning [Salt,Rusk (Wheat Flour (Gluten), Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (E503), Stabiliser (E452i), Preservative (E223) (Sulphites), Dextrose, Spice Extracts (Ginger, Nutmeg,Capsicum, Mace), Rapeseed oil, Antioxidant (E301), Acidity Regulator(E330).], Onions Small [0], Flora Margarine [Plant Oils (rapeseed, sunflower 18%, palm), water, salt, plant based emulsifier (sunflower lecithin), vinegar, natural flavourings, vitamin A.], Cornflour [Maize Starch.], Bouillon Beef Knorr [Vegetable oil (palm, sunflower), flavourings, salt, starch, yeast extract, maltodextrin, sugar, beef broth powder (1.2%), beef powder (0.6%), caramel syrup.], Ground Black Pepper. [Ground Black Pepper.]