East Ayrshire Secondary Schools
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Meatball marinara with spaghetti


Classic meatball marinara cooked with chicken meatballs and served with spaghetti


Each Ptn contains
Energy
1628kJ
389kcal
19.38%
Fat
18g
25.91%
Saturates
5.6g
28.1%
Sugars
5.7g
6.36%
Salt
1.5g
24.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 757kJ / 181kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 757kJ
181kcal
1628kJ
389kcal
19.38%
Fat 8.4g 18g 25.91%
of which Saturates 2.6g 5.6g 28.1%
Carbohydrate 16g 35g 13.33%
of which Sugars 2.7g 5.7g 6.36%
Fibre 2g 4g 14.5%
Protein 9g 20g 40.66%
Salt 0.69g 1.5g 24.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Meatballs Raw Chicken Green Gourmet [Chicken (70%); Water; Gluten Free Crumb (rice flour, gram flour, water, maize starch, salt, dextrose monohydrate); Seasoning (potato starch, salt, spices, onion powder, sugar, yeast extract, spice extracts)], Tinned Tomatoes Chopped [Tomatoes, Tomato Juice, Acidity Regulator(Citric Acid), Salt.], Pasta Spaghetti [Durum Wheat Semolina (100%).], Cheese Mozzarella and Cheddar Grated [Mozzarella Cheese (69%)(Milk),Cheddar Cheese (29%)(Milk),Anti-caking Agent(Potato Starch).], Onions Spanish [0], Oil Vegetable Cooking [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], Tinned Tomato Paste [Tomatoes.], Garlic Puree [Water, Garlic Powder (22%), Acidity Regulator (Citric Acid).], Oregano [Dried Oregano.], Parsley Dried [Dried Parsley.], Fresh Basil [Basil], Bouillon Vegetable Knorr [Salt, vegetable oil (palm, sunflower), starch, sugar, maltodextrin, yeast extract, vegetable powders (4%) (carrot, onion), flavourings, spices (lovage root, parsley root powder†, turmeric), tomato puree powder†, parsley.]