Bang Bang chicken with vegetable rice
Chicken in a spicy bang bang sauce served with fluffy vegetable rice
Each Ptn contains
Energy
3641kJ
870kcal
870kcal
43.35%
Fat
15g
22.01%
Saturates
2.1g
10.7%
Sugars
3.0g
3.29%
Salt
0.56g
9.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1214kJ / 290kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1214kJ 290kcal |
3641kJ 870kcal |
43.35% | |
| Fat | 5.1g | 15g | 22.01% | |
| of which Saturates | 0.7g | 2.1g | 10.7% | |
| Carbohydrate | 49g | 148g | 56.82% | |
| of which Sugars | 1.0g | 3.0g | 3.29% | |
| Fibre | 2g | 7g | 24.57% | |
| Protein | 10g | 31g | 62.98% | |
| Salt | 0.19g | 0.56g | 9.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Brown Long Grain [Brown Rice], Chicken, diced [Ingredients: Chicken (100%)], Brake Rstd Mediter Veg Mdly [Red Onion (22%), Courgette (20%), Aubergine (18%), Red Pepper (14%), Yellow Pepper (14%), Potato (12%).], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Breadcrumbs Natural [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Flour Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Sauce Sweet Chilli Dipping [Water, Sugar, Pickled Red Chilli(14%), Garlic(4%), Salt, Modified Starch, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate).] |