Bang Bang chicken with vegetable rice
Chicken in a spicy bang bang sauce served with fluffy vegetable rice
Each Ptn contains
Energy
3539kJ
845kcal
845kcal
42.13%
Fat
13g
17.99%
Saturates
1.4g
6.75%
Sugars
2.8g
3.1%
Salt
0.55g
9.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1180kJ / 282kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1180kJ 282kcal |
3539kJ 845kcal |
42.13% | |
| Fat | 4.2g | 13g | 17.99% | |
| of which Saturates | 0.5g | 1.4g | 6.75% | |
| Carbohydrate | 49g | 146g | 56.2% | |
| of which Sugars | 0.9g | 2.8g | 3.1% | |
| Fibre | 2g | 7g | 24.37% | |
| Protein | 11g | 33g | 66.54% | |
| Salt | 0.18g | 0.55g | 9.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Brown Long Grain [Brown Rice], Chicken(Goujons) Red Tractor [Chicken Breast (90%), Water, Salt, Potato Starch, Stabiliser (Triphosphates)], Brake Rstd Mediter Veg Mdly [Red Onion (22%), Courgette (20%), Aubergine (18%), Red Pepper (14%), Yellow Pepper (14%), Potato (12%).], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, Egg Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Breadcrumbs Natural [Breadcrumbs(Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Yeast, Salt).], Flour Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Sauce Sweet Chilli Dipping [Water, Sugar, Pickled Red Chilli(14%), Garlic(4%), Salt, Modified Starch, Acidity Regulator (Acetic Acid), Preservative (Potassium Sorbate).] |