Bang Bang chicken with vegetable rice
Chicken in a spicy bang bang sauce served with fluffy vegetable rice
Each Ptn contains
Energy
3641kJ
870kcal
870kcal
43.35%
Fat
15g
22.03%
Saturates
2.2g
10.75%
Sugars
3.9g
4.29%
Salt
0.57g
9.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1214kJ / 290kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1214kJ 290kcal |
3641kJ 870kcal |
43.35% | |
| Fat | 5.1g | 15g | 22.03% | |
| of which Saturates | 0.7g | 2.2g | 10.75% | |
| Carbohydrate | 49g | 148g | 57.02% | |
| of which Sugars | 1.3g | 3.9g | 4.29% | |
| Fibre | 2g | 7g | 24.67% | |
| Protein | 10g | 31g | 62.96% | |
| Salt | 0.19g | 0.57g | 9.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Rice Brown Long Grain [Brown Rice], Chicken, diced [Ingredients: Chicken (100%)], Brake Rstd Mediter Veg Mdly [Red Onion (22%), Courgette (20%), Aubergine (18%), Red Pepper (14%), Yellow Pepper (14%), Potato (12%).], Mayonnaise Light Brakes [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Breadcrumbs Natural [Breadcrumb [WHEAT Flour (WHEAT Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Salt, Yeast]], Flour Plain [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Sauce Sweet Chilli Dipping [Ingredients:Water, Sugar, Red Chilli (14%)(Red Chilli, Salt, Water, Acetic Acid), Garlic (4.0%)(Water, Garlic), Modified Corn Starch, Salt, Acidity Regulator(Acetic Acid), Preservative(Potassium Sorbate).] |