East Ayrshire Secondary Schools
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Salmon fingers & chips


Breaded salmon fingers served with chunky chips


Each Ptn contains
Energy
1861kJ
445kcal
22.16%
Fat
17g
23.6%
Saturates
1.8g
8.95%
Sugars
1.1g
1.23%
Salt
0.89g
14.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1034kJ / 247kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1034kJ
247kcal
1861kJ
445kcal
22.16%
Fat 9.2g 17g 23.6%
of which Saturates 1.0g 1.8g 8.95%
Carbohydrate 31g 56g 21.42%
of which Sugars 0.6g 1.1g 1.23%
Fibre 2g 4g 12.9%
Protein 9g 17g 33.6%
Salt 0.49g 0.89g 14.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chips McCains Thick Cut [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Gluten Free Breaded Salmon Fillet Finger(100x30g) [Salmon (Oncorhynchus spp) (50%)(FISH), Rice Flour, Water, Maize Flour, Sunflower Oil, Modified Starch, Maize Starch, Stabiliser (Methylcellulose), Dextrose, Vegetable Fibre (Bamboo), Emulsifier (Mono and Diglycerides of Fatty Acids), Salt, Raising Agents (Sodium Carbonates, Diphosphates)], Rapeseed Oil Extended Life [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).]