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Cajun chicken pasta with crusty bread


Spicy Cajun chicken pasta served with crusty bread


Each Ptn contains
Energy
1643kJ
392kcal
19.56%
Fat
15g
21.74%
Saturates
4.1g
20.35%
Sugars
10g
11.11%
Salt
1.5g
25%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 732kJ / 175kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 732kJ
175kcal
1643kJ
392kcal
19.56%
Fat 6.8g 15g 21.74%
of which Saturates 1.8g 4.1g 20.35%
Carbohydrate 15g 33g 12.71%
of which Sugars 4.5g 10g 11.11%
Fibre 1g 2g 6.83%
Protein 13g 30g 60.28%
Salt 0.67g 1.5g 25%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Tap Water, Chicken, diced [Ingredients: Chicken (100%)], Peppers Green [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).], Pasta Macaroni [Durum Wheat Semolina (100%).], Tomatoes Scottish [Tomatoes], Onions Small [0], Milk Powder [Skimmed Milk Solids (24%), Lactose (Milk), Whey Powder (Milk), Vegetable Oil(Coconut Oil, Palm Oil), Dried Glucose Syrup, Milk Proteins, Sugar, Vitamin C, Acidity Regulator(Potassium Phosphates), Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Vitamin D, Vitamin A.], Rapeseed Oil Extended Life [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).], Cajun Seasoning [Salt,Chilli (21%),Black Pepper (5%),Garlic (5%),Thyme (5%),Oregano (5%),Rosemary (5%),Onion,Paprika,Paprika Extract,Silicon Dioxide,Sage,Pimento.], Cornflour [Maize Starch.], Peppers Red [Green Pepper (33%), Red Pepper (33%), Yellow Pepper (33%).]