East Ayrshire Secondary Schools
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Crispy chicken burger


Crispy chicken burger in a seeded bun with fresh tomatoes and crispy lettuce


Each Ptn contains
Energy
605kJ
144kcal
7.2%
Fat
1.8g
2.51%
Saturates
0.5g
2.6%
Sugars
2.8g
3.09%
Salt
0.44g
7.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1031kJ / 246kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1031kJ
246kcal
605kJ
144kcal
7.2%
Fat 3.0g 1.8g 2.51%
of which Saturates 0.9g 0.5g 2.6%
Carbohydrate 45g 26g 10.18%
of which Sugars 4.7g 2.8g 3.09%
Fibre 4g 2g 7.47%
Protein 8g 5g 9.36%
Salt 0.75g 0.44g 7.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Burger Buns Unseeded [Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Yeast, Palm Oil, Salt, Rapeseed Oil, Emulsifiers (Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Glycerides of Fatty Acids), Preservative (Calcium Propionate), Flour Treatment Agent (Ascorbic Acid).], Tomatoes Scottish [Tomatoes], Lettuce Iceberg [Lettuce], Chicken Grill Breaded [Chicken (46%), Water, Breadcrumb [WHEAT Flour, Water, Yeast, Salt, Spice, Rapeseed Oil, Paprika], Batter [WHEAT Flour, WHEAT Starch, Maize Flour, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)], Rapeseed Oil, Breadcrumb [WHEAT Flour, Salt, Yeast, Rice Flour, Stabiliser (Methylcellulose), Sunflower Oil], Seasoning [WHEAT Flour, Dextrose, Salt, Onion Powder, Spices (Black Pepper, Paprika, White Pepper, Chilli, Fennel), Tomato Powder, Garlic Powder, Herb Extract (Sage)], Burnt Sugar, Vegetable Fibre, WHEAT Protein, Colour (Paprika Extract), Emulsifier (Polyglycerol Polyricinoleate).]